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Equine Connection Soul Direction
Here in Australia we are very fortunate to be able to access so much information and resources. I have compiled a list here for your convenience. Feel free to explore. Education and knowledge are powerful.
Antenatal and postnatal depression
Anxiety and Stress resources.
Anxiety and depression checklist (this will take you to Beyond Blue website)
(this link will take you to Dr Cate Howell website where there are free audio meditations available)
This information and more is available through these websites.
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